Immerse yourself in a therapeutic sound bath designed to bring deep relaxation and relieve stress. The session begins with a gentle breath and body exercise to help you settle into the present moment. For those who enjoy movement, options for restorative yoga postures will be offered at the start.

During the sound bath, you will be enveloped by the clear, high-frequency tones of various Crystal Singing Bowls—believed to cleanse and balance the chakras—along with the rich, harmonic frequencies of other instruments. As you lie comfortably, the soothing sounds will help melt away the day’s stresses.

Benefits of Crystal Sound Healing:

• Lowers heart rate and blood pressure,
• Reduces stress and anxiety,
• Activates the parasympathetic nervous system to induce calm,
• Promotes deep relaxation, aiding meditation

Crystal sound bath treatments provide a unique, restorative experience that can complement any wellness routine. Whether you’re looking to reduce stress, enhance mental clarity, or boost overall well-being, this sound bath offers the perfect harmony for your body and mind.

Bonus: Enjoy a heartfelt and warm lemon balm infusion after the session

We look forward to sharing this healing experience with you!